Private BJJ training sessions include:
- 5 minute warm up
- 30 minutes of technique training
- 15 minutes of resistance training i.e light, isolated sparring (very safe)
- 10 minutes of light sparring or flow sparring dependant on skill level
The pricing is set at €50, or 5 sessions for the price of 4.
Limited slots are available. For all inquiries feel free to contact here or email@example.com